When I took a shower yesterday, that was the last time I worn the patch. So I have basically went a little over 24 hours without wearing a patch. Dispise seeing all the cigarette available at my fingertips, haven't picked one cigarette up. So I guess that's pretty good.
Spend most of my vacation time outside, woodcutting different projects my wife and her best friend design for their seasonal decoration with woods. Which the woodcutting itself is actually a fun hobby I enjoy doing. It what some of us can consider as "therapy." Amazing how clean you can keep your mind when you find that therapy that works the best.
Doing research on the aftermath of quitting smoking, most every result revealed that after 15 years, a former smoker risk of a conorary heart disease is the same as a non-smoker risk is. At that time I'll be 46, my wife will still be 21 years young, and only god knows what the future holds. Research also shows that after 24 hours, my body would have rid of the nicotine in my system altogether. So, just these 2 knowledge can, in my opinion, show us just how it's never really is too late to quit the "cancer stick."
Real Pure Country
Sunday, July 16, 2017
Kick Butts day 4
Saturday, July 15, 2017
Kicking butts Day 3
I quit smoking July 13, 2017. A few years before that, I was able to quit "cold turkey" for 500 days before picking it back up again. I tend to ask myself everyday why I decided to put that nictine back into my system again. Maybe it was because the people I was around were smoking and I was feeling left out. It could be I didn't really care anymore. There could be so many reasons why I started back up again. Couldn't really blame anyone specifically, that would've just been childish.
In any case, it's truly a great feeling when we let go of things we've held onto so tightly thinking we need them. When in the end, they're really just worthless. Many people have reason they smoke, I truly don't. It just a waste of my time and energy. Those who do quit, stated they want to be healthy. Others, want to save money. For me, I just wanna quit. Period.
In my opinion, you really shouldn't need any real reason to quit. Other than just to quit. Whatever other's reasons are to quit, I'm just glad I did. I'm using Equate brand nicotine patch (paid for by my company. The starter package anyways), and so far they're helpful. Except when I had a few drinks. This battle shall be won in the end nevertheless. May y'all have a blessing day.
Monday, March 30, 2015
Clay Walker
Clay Walker is believed to get his singing style by rhythm and blues music due to growing up in a largely African-American neighborhood. Clay original name is actually Ernest Clayton "Clay" Walker, Jr. and was born on August 19, 1969. Walker received his first guitar at age 9, and begin entering talent contest at age 15. What's cool is he graduated high school in 1986. Which is the same year I was born. Walker began touring as a musician at age 19. He was 23 when he was discovered by James Stroud.
So when will Clay finally get that recognition he's been waiting for for all those years? Will this year, 2015, be the year Walker finally see his 7th #1 hit? That's right, This year, Clay Walker is due to release, "Rock the Radio" as his next single. Visit Clay Walker home website to stay tune on when the release will be. One final note, Clay Walker was inducted into the Texas Cowboy Hall of Fame on 01/16/2015. With this, I bid you farewell.
Resource:
- http://en.wikipedia.org/wiki/Clay_Walker
- http://en.wikipedia.org/wiki/Multiple_sclerosis
- http://www.claywalker.com/articles.html?n_id=3307
- http://www.claywalker.com/articles.html?n_id=3465
Wednesday, March 18, 2015
"This Woman and This Man"
Resource
- http://en.wikipedia.org/wiki/This_Woman_and_This_Man
- http://en.wikipedia.org/wiki/Clay_Walker
- http://en.wikipedia.org/wiki/If_I_Could_Make_a_Living
- http://www.musicvf.com/songs.php?page=artist&artist=Jeff+Pennig&tab=songaswriterchartstab
- http://www.zoominfo.com/p/Michael-Lunn/1191271898
Monday, March 16, 2015
You Can't Make a Heart Love Somebody
- http://en.wikipedia.org/wiki/You_Can%27t_Make_a_Heart_Love_Somebody
- http://en.wikipedia.org/wiki/Lead_On
- http://www.musicvf.com/songs.php?page=artist&artist=Steve+Clark&tab=songaswriterchartstab
- http://www.marymacrae.com/aboutjohnny.htm
Wednesday, March 11, 2015
Wade Hayes
Remember Glenn Campbell's 19968, "Wichita Lineman"? Hayes did a cover on his would-of-been-released album, Tore Up from the Floor Up, however, since the single had failed to chart top 40, The album was put on hold. Nevertheless, Hayes released his 1997 single, "The Day That She Left Tulsa (In a Chevy)", which peaked #5. Bringing Hayes third album to finally be released, but as, When the Wrong One Loves You Right, and "Witchita Lineman" was omitted from the album.
Hayes had a few other singles and albums released up to 2001, then went on a nine-hiatus (a pause or gap in a sequence, series, or process). When he came back around 2008, he joined Alabama former member, Randy Owen's road band as a lead guitarist. n the meantime, also tours on his own. In 2009, he released, Place to Turn Around. Then in 2012, he released his latest single, "Is It Already Time" through RPM Entertainment. No album released with it yet tho.
Hayes latest single (as just mentioned) was written after Hayes was diagnosed with Stage IV colon cancer (development of cancer in the colon or rectum). in December of 2011. In the same month, was successfully operated on. His last tumor was removed in 2012 of March. Hayes currently (2015) is working on the album, Go Live Your Life, and according to http://www.pledgemusic.com/projects/wadehayes, as of March 11, 2015, the project should be release sometime this year, but no sign rather or not, "Is It Already Time" will be found on it. Hayes mentioned how he doesn't like to sing the song due to it being too sad for him to sing. So who knows. You can still find the YouTube video and download the song on iTune. Hayes wrote nine of the ten songs that'll be found on the album.
Resource:
- http://en.wikipedia.org/wiki/Wade_Hayes
- https://books.google.com/books?id=LdxCPLZAExsC&pg=PA332&lpg=PA332&dq=Don+Hayes+professional+country+singer&source=bl&ots=nR5AoKGsPi&sig=G7CSeRoTTlrp9K331N3qWCOEJ7I&hl=en&sa=X&ei=8w0AVY-0CYapNtKygOAP&ved=0CEYQ6AEwCQ#v=onepage&q=Don%20Hayes%20professional%20country%20singer&f=false
- http://en.wikipedia.org/wiki/Wichita_Lineman
- http://en.wikipedia.org/wiki/Colorectal_cancer
- http://www.pledgemusic.com/projects/wadehayes
- http://www.wadehayes-woww.com/wadehayesnews.html
Monday, March 2, 2015
Wade Hayes - "Old Enough to Know Better"
Resource:
- http://en.wikipedia.org/wiki/Old_Enough_to_Know_Better_(song)
- http://en.wikipedia.org/wiki/Old_Enough_to_Know_Better
- http://www.allmusic.com/artist/chick-rains-mn0000110412/biography
- http://en.wikipedia.org/wiki/Somebody_Should_Leave
- http://en.wikipedia.org/wiki/Boom_Chicka_Boom
- http://omhof.com/inductee/chick-rains/
- http://www.allmusic.com/album/i-wish-that-i-had-loved-you-better-mw0000973747